Chick-fil-A Gluten-Free Menu Items [Updated 2024]

Check out this ultimate guide to find out more about Chick-fil-A gluten-free menu if you’re wondering if you can eat there gluten-free.

You can get gluten-free alternatives and naturally gluten-free menu items at Chick-fil-A. They offer grilled chicken sandwiches and fries. They also have gluten-free bread, ice cream, and fries. On Chick-fil-A’s official website, they provide a comprehensive list of gluten-free menu items. On a gluten-free diet, the company is very transparent about what is available on its menu.

There’s a good reason Chick-fil-A is one of the most popular chains among gluten-free eaters and people with other food sensitivities.

We will discuss the best gluten-free options at Chick-fil-A without further ado!

Gluten-Free Chick-fil-A Bun

You can order grilled chicken sandwiches or a breakfast sandwich with gluten-free buns instead of Chik-fil-A’s original bun.

You can enjoy a gluten-free Chick-fil-A meal by selecting the grilled chicken club, removing the multigrain brioche bun, and then adding the gluten-free bun.

Gluten-Free Chick-fil-A Sauces

There’s good news: Chick-fil-A sauces, polynesian sauces, and barbeque sauces are all gluten-free!

Despite this, the Sweet and Spicy Sriracha Sauce does not contain gluten.

The following sauces are gluten-free at Chick-fil-A:

• Sauce from Chick-fil-A
• Polynesian sauce
• Barbeque sauce
• Sauce made with garden herbs and ranch
• Honey mustard sauce
• Zesty buffalo sauce
• BBQ sauce with honey roasting

Gluten-Free Salads at Chick-fil-A

There are three gluten-free salads available at Chick-fil-A.

The market salad can be prepared with nuggets, filets, or with no chicken at all

Its recommended dressing is the gluten-free Zesty Apple Cider Vinaigrette. It is served with Harvest Nut Granola and Roasted Almonds.

We cannot confirm whether this granola is safe for those with gluten intolerance since the granola is not made with gluten-free oats.

You can choose to have Cobb Salad topped with grilled nuggets, grilled fish, or no chicken at all

As a side, Chick-fil-A suggests pairing it with Avocado Lime Ranch Dressing and roasted corn kernels with Monterey Jack and cheddar cheeses.

There is an option to add crispy bell peppers, but these are not gluten-free.

The spicy Southwest salad is available with grilled chicken nuggets or chicken filets, or with no chicken

This salad is a customer favorite, and it includes mixed greens, grape tomatoes, Monterey Jack cheese, roasted corn kernels, black beans, poblano chiles, and red bell peppers.

It is recommended to enjoy it with Creamy Salsa Dressing from Chick-fil-A.

You can pair your salad with more gluten-free dressings below.

Gluten-Free Sides at Chick-fil-A

To round out your Chick-fil-A gluten-free meal, you can order plenty of gluten-free sides.

You can find a list of all Chick-fil-A gluten-free sides here!

• French fries are naturally gluten-free (when made from potato, oil, and salt), so Chick-fil-A’s waffle fries are gluten-free too.
• Gluten-free fruit cup with apples, blueberries, orange segments, and strawberries.
• All salad dressings are gluten-free, but be sure to skip the crispy bell peppers, which aren’t.
• There is nothing gluten-free about this kale crunch salad (including the toppings)!
• It has berries and yogurt that are gluten-free, granola that isn’t made with gluten-free oats, so there is the risk of cross-contamination, and cookie crumbs on top, which aren’t gluten-free.
• The waffle potato chips are gluten-free, as are many potato chip brands.
• Suitable for people with celiac disease or gluten intolerance, Buddy fruits apple sauce is gluten-free.

Please note that Chick-fil-A serves some gluten-containing sides, such as:

• Soup with chicken noodle noodles
• The chicken tortilla soup
• Cheese and macaroni

Gluten-Free Treats at Chick-fil-A

The Chick-fil-A restaurant offers six different dessert options for those with sweet tooths.

You can find gluten-free treats at Chick-fil-A by clicking here:

• Lemonade frosted
• The frosted coffee
• The chocolate milkshake
• Strawberry Milkshake
• Vanilla milkshake
• A cup of IceDream

If you are on a gluten-free diet, you’ll need to avoid the following Chick-fil-A desserts:

• Cookie with chocolate chunks
• Brownies with chocolate fudge
• Milkshake with cookies & cream
• IceDream in a cone

Chick-fil-A Gluten-Free Kids Meals

You can order gluten-free kids’ meals from Chick-fil-A fairly easily.

Instead of breaded nuggets, order grilled nuggets. Then, choose from gluten-free sides like fries, fruit cups, or apple sauce.

There are no gluten-containing drinks or sauces, including chocolate milk and apple juice.

Chick-fil-A Gluten-Free Breakfast

There are several gluten-free options on the breakfast menu at Chick-fil-A.

• If you choose the GRILLED filet or sausage instead of the nuggets, the Hash Brown Scramble Bowl is gluten-free.
• The bacon, egg, and cheese sandwich, as well as the sausage, egg, and cheese sandwich, are also available on GF buns.
• The hash browns at Chick-fil-A are gluten-free just like the fries!

Even though Chick-fil-A isn’t a dedicated gluten-free restaurant, it does offer several gluten-free menu items, as well as dedicated gluten-free fryers to ensure their coveted waffle fries are gluten-free.

If you order from Chick-fil-A, you will have plenty of gluten-free options to choose from.

If you prefer a salad with your choice of dressing, you can order a gluten-free salad on a gluten-free bun and enjoy it with naturally gluten-free waffle fries.

If you’re feeling like you need a sweet treat to cap off your meal, Chick-fil-A has gluten-free Icedreams in a cup and other tasty gluten-free treats!