Chick-fil-A Salad Menu With Prices [Updated 2024]

Chick-fil-A salads are the perfect way to embrace a healthy diet.

There are currently three main salads available at Chick-fil-A.

These are the traditional Cobb Salad, the spicy Southwest Salad, and the Market Salad, with prices ranging from $7 to $12.

We have listed all variations of Chick-fil-A salad nutrition carbs, fat, protein, and calories below the table.

Let’s take a seat and discover the delicious choices and nutritional benefits that make Chick-fil-A Salads the best option for salad lovers.

The Chick-fil-A Salad Menu will delight your taste buds as well as nourish your body.

Salad Name	Price
Cobb Salad	$8.39
Spicy Southwest Salad	$8.09
Market Salad	$8.09

With freshly fried nuggets and mixed greens, this Chick-fil-A sandwich is underrated but very flavorful.

With freshly shredded cheddar and Monterey Jack cheese, roasted corn, and bacon that’s as crispy as it gets, this dish is sure to please.

Fresh grape tomatoes and sliced boiled eggs are used to enhance the flavor, while bell peppers, charred tomatoes, and avocado lime dressing are served on the side.

The cobb salad can also be paired with grilled nuggets, spicy or non-spicy Chick-n-Strips, and cauliflower filets for a fun, flavor-filled meal.

If you wish, you can also omit the chicken.

This salad has 850 calories, which puts it in the healthier category.

With plenty of ingredients with fewer calories, this salad is ideal for your weight loss journey.

Chick-fil-A Cobb salads are currently priced between $7 and $11.

Here is a table with the nutrition information and price for Chick-fil-A Cob salad.

Here are main ingredients in this salad: mixed greens, cheddar cheeses, roasted corn kernels, shredded Monterey Jack, crumbled bacon, boiled egg, grape tomatoes.

Served with Crispy Red Bell Peppers and Charred Tomato. Pairs well with Avocado Lime Ranch dressing.

Chick-fil-A Cobb Salad Nutrition Fact

Items	Fat (g)	Calories	Crabs (g)	Protein (g)	Price
Without Chicken	49	600	23	16	$7.19
Spicy Grilled Filet (Cold)	52	710	25	36	$9.49
Nuggets	61	850	34	42	$9.49
Grilled Nuggets	52	730	24	41	$9.49
Spicy Chick-n-Strips	60	860	36	42	$9.49
Grilled Filet (Cold)	51	700	25	36	$9.49
Chick-fil-A Chick-n-Strips	63	910	40	45	$9.49
Spicy Filet	62	880	40	39	$9.49
Chick-fil-A Filet	61	850	36	40	$9.49
Cauliflower Filet	56	680	28	17	$9.49
Grilled Filet (Warm)	51	700	25	36	$9.49

Served with grilled chicken breast slices and a variety of greens, this salad is a Chick-fil-A specialty.

In addition to ripe grape tomatoes and corn, they also use cheddar and Monterey Jack cheeses.

There are also poblano chiles, red bell peppers, and black beans for added flavor.

As well as chili lime pepitas, tortilla strips are also included.

In contrast to the other two salads, this one has a certain amount of spice, making it a great way to spice up your meal.   

With around 690 calories, it is one of the healthier items on the menu.

This salad is packed with protein and fiber that will help you fight constipation, weight gain, and high cholesterol. 

It costs between 7 and 11 dollars to purchase this spicy goodness.

Here are the nutrition facts for Chick-fil-A’s southwest salad.

There are the following ingredients: Grilled Spicy Chicken Breast, Mixed Greens, Grape Tomatoes, Monterey Jack Cheese, Cheddar Cheese, Roasted Corn, Poblano Chiles, Black Beans, and Red Bell Peppers.

This dish is served with Chili Lime Pepitas and Seasoned Tortilla Strips. Pairs well with Creamy Salsa Dressing.

Chick-fil-A Spicy Southwest Salad Nutrition Fact

Items	Fat (g)	Calories	Crabs (g)	Protein (g)	Price
Without Chicken	47	590	27	14	$7.39
Spicy Southwest Salad with
Spicy Chick-fil-A Chick-n-Strips	58	850	40	41	$9.69
Spicy Grilled Filet (Cold)	49	690	29	33	$9.69
Nuggets	58	840	38	41	$9.69
Grilled Filet (Cold)	49	690	29	35	$9.69
Chick-fil-A Chick-n-Strips	61	890	44	43	$9.69
Grilled Nuggets	50	720	29	39	$9.69
Spicy Filet	60	860	44	37	$9.69
Chick-fil-A Filet	59	840	40	38	$9.69
Grilled Filet (Warm)	49	690	29	35	$9.69
Cauliflower Filet	49	600	28	11	$9.69

Chick-fil-A’s healthiest salad is perhaps their most underrated.

Served with grilled chicken and mixed greens, it is another daily prepared item.

Among the toppings of this salad are green, red, and blue apple slices, as well as blue cheese and two types of berries.

You get roasted almonds and Harvest nut granola with every Market salad at Chick-fil-A.

As a bonus, it also includes a zesty apple cider vinaigrette that complements the salad perfectly.

The salad from Chick-fil-A Market has a subtle tart and savory flavor with a nice crunch.

As Chick-fil-A’s healthiest salad, it contains only 540 calories.

Salads like this one are low in calories, and high in antioxidants, making them useful for weight loss, and chronic disease prevention.

The cost of a market salad depends on the ingredients you choose and where you order it.

This recipe includes Grilled Chicken Breast, Mixed Greens, Crumbled Blue Cheese, Apples, Blueberries, and Strawberries.

The salad is served with roasted almonds and a sweet and tangy apple cider vinaigrette, which pairs well with the almonds and granola.

Chick-fil-A Market Salad Nutrition Fact

Items	Fat (g)	Calories	Crabs (g)	Protein (g)	Price
Without Chicken	29	440	40	7	$7.39
Grilled Market Salad with
Spicy Grilled Filet (Cold)	31	540	42	26	$9.69
Grilled Filet (Cold)	31	540	41	28	$9.69
Spicy Chick-n-Strips	40	710	56	34	$9.69
Chick-fil-A Chick-n-Strips	43	750	57	36	$9.69
Grilled Nuggets	32	570	41	32	$9.69
Nuggets	40	690	51	34	$9.69
Spicy Filet	42	720	56	30	$9.69
Chick-fil-A Filet	41	690	53	31	$9.69
Grilled Filet (Warm)	31	550	42	28	$9.69
Cauliflower Filet	35	500	41	6	$9.69

Here are a few reasons why you should consider Chick-fil-A salads. Chick-fil-A salads deliver a burst of flavor and provide healthy dining options.

1. Fresh Ingredients: With its salads, Chick-fil-A uses only top-quality, fresh ingredients, which are all locally sourced, ensuring that each salad is delicious and nutritious.
2. Variety of flavors: You can select from a variety of salads at Chick-fil-A, each with its distinctive blend of flavors. Try classic Cobb salad or a smoky Southwest salad.
3. Customization: Since Chick-fil-A knows that everyone has different preferences regarding diet and food restrictions, they offer the option of customization, so you can make your own salad. There are many options for adding or omitting ingredients, adjusting the dressing, and even opting for grilled chicken instead of fried chicken.

As far as gluten is concerned, Chick-fil-A salads don’t contain any gluten-containing ingredients. Cross-contamination is something to be aware of during the production process.

Chick-fil-A employees should be informed about vegetarians‘ dietary restrictions or gluten sensitivity and asked what precautions they take to prevent cross-contamination.

Based on facts and your individual needs, you can make an informed decision.

It is possible to order Chick-fil-A salads to be delivered. Chick-fil-A uses third-party delivery platforms to do this.

To find out what delivery options are available in your area, you can visit their website or download their app.

Whether you’re at work or home, you can enjoy a nutritious and delicious Chick-fil-A salad right at your doorstep.

Website	https://www.chick-fil-a.com/
Menu	https://www.chick-fil-a.com/menu/
Nutrition Facts	https://www.chick-fil-a.com/nutrition-allergens/
Catering	https://www.chick-fil-a.com/catering/
Facebook	https://www.facebook.com/ChickfilA/
Twitter	https://twitter.com/chickfila/
Instagram	https://www.instagram.com/chickfila/
Pinterest	https://www.pinterest.com/ChickfilA/
Youtube	https://www.youtube.com/user/chickfila/
Contact	1-866-232-2040 (Monday – Saturday)(9:00 AM – 10:00 PM ET)